About Me

Hey guys! 

My name is Tameka. 

I started my fitness journey many years ago just focusing on working out a few times a week but after being diagnosed with a form of cancer on the brain and major surgery back in 2018, I am proud to say that I am cancer-free and am much wiser and stronger, physically and mentally than ever before today! 

After such a traumatic experience, I became very serious, not only about my fitness journey but my overall health! I became passionate about wanting to share my journeys and all the things I've learned with others and to help others improve their health as well!

I am a Certified Personal Trainer and a Certified Nutritionist by way of the International Sports Sciences Association. I can not wait to be apart of your fitness journey and help change your life!